At Yoga Well Institute, we get it. Life happens. That is why we have structured our online courses with you in mind. Yoga is an experiential learning. Experience the lessons of Āyurveda, Guided Meditations & Yoga Philosophy from the comfortof your own home. If you are not able to attend live, we record all of our classes live & upload to your personal online portal within 24 hours.
You are not what you eat, you are what you digest!
Similar to Yoga, Āyurveda is a personalized practice. The experience is different for everyone. Without understanding your personal composition, it is hard to determine the appropriate diet & lifestyle to nourish you best.
The practice of Āyurveda gives you the tools to nourish yourself & those around you.
LIVE ONE DAY ONLY: Saturday, May 20th 9am - 1pm PDT