Bringing your practice into your every breath. 

Do you find yourself sincerely wanting a deeper connection to yoga & what it's potential holds for you? But, too often, your schedule gets the best of you or you just can not make it to the local studio in time? 

At Yoga Well Institute, we get you. Life happens. These online classes are structured to be able to meet you where you are. If you can catch the class live, beautiful! If not, just as fine. 

Yoga is an experiential learning. Give yourself the opportunity to experience the lessons of Āyurveda, Weekly Meditations or Yoga Philosophy all from the comfort of your own home. We record all of our classes live & upload them right to your personal online portal within 24 hours.


NEW CLASS BEGINNING THIS SEPTEMBER!

LIVING THE LIFE OF YOGA An integration of the YogaSūtras

Living a Life of Yoga

COURSE 1: NURTURING YOUR PRACTICE 

Did you know you already have everything you need to live your most authentic life?

As you study Patanjali’s Yogasūtra, you discover yoga as a concept, as a tool to support living your most authentic life. Patañjali shows you how to appropriately digest the external experiences of your personal life. This course gives you the guidance you need to truly integrate this way of living into every aspect of your life.


ĀYURVEDA COURSES

NOURISHING SELF: FALL SELF CARE

$108 Early Pricing Discount thru 9/8 

 When seasons change, does it tend to take it all out of you?

Taking care of yourself doesn't have to be difficult or time consuming. In just 4 sessions, learn Āyurveda tips to nurture yourself this Autumn.

LIVE: Thursdays 10am PST Beginning September 21st 

EMBODYING ĀYURVEDA - 8 MONTH COURSE

Full Course $1497 only $997 (payment plans also available) 

Want to feel calm & in control, even when your world is spinning out of control?

See how Āyurveda will support you into a lighter, more resilient path. Discover simple steps to create an abundance of energy, wellness & joy in your life again.

LIVE: Thursdays 1pm PST Beginning October 19th 


MEDITATION COURSES

Morning Meditations

MORNING MEDITATIONS 

$49/mo 

Does meditation seem to increase inner chatter instead of quiet calm? 

A successful meditation is not just an action, it is a process. In only 30 minutes, once a week, allow yourself to be guided through the process of meditation

LIVE: Wednesdays 7am PDT (10am EDT)

Meditation Course Planning

MEDITATION COURSE PLANNING

$99/mo

Are you inspired to share the experience of guided meditation with others?

Go deeper into how to make meditations work in this exclusive bundle package. 1 hr, 2x a month join the discussion on the process of meditation.

LIVE: Wednesdays 7:45am PDT (10:45am EDT)


YOGA PHILOSOPHY COURSES

Online Course Yoga Philosophy

THE BHAGAVAD GITA

$99/mo

Trying to listen to your true inner voice in all situations?

The Bhagavad Gita is a real example of yoga in action. Bring these easily relatable lessons into your practice to view life with even more clarity.

LIVE:Thursdays 6:15pm PDT (9:15pm EDT)


 

Chanting the YogaSutras of Patanjali

CHANTING PATAÑJALI'S YOGASŪTRA  

$40/each series

Looking to develop stronger focus & peace of mind?

Practice chanting the message of the YogaSūtra. No singing skills needed, just listening & recitating. Additional guidance materials included.

 LIVE:Thursdays 4:30pm PDT (7:30pm EDT)


Online Yoga Classes

Yoga Well Institute is a Yoga Alliance Continuing Education Provider! 

What does this mean? This means a portion of your online class hours can be used towards your continuing education requirements as a RYT with Yoga Alliance. Learn more here

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415-881-7127

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300 Hr Yoga Teacher Training