Adjusting the Yoga practice to fit the individual Yogi
You are unique. Each of your students & clients are unique too.
Imagine cultivating a yoga practice that centers on the unique characteristics of every yogi...individually. What could that do for the mind, body & soul?
Yoga with YOU in mind
Are you seeking to bring a more personalized perspective of yoga to your students?
Do you want to be confident adjusting what you teach based on who you are teaching?
Do you want to help others be seen & respected for the unique being they are?
Introducing...Yoga Well Institute's 300 Hour Yoga Teacher Training
A training based on genuine personal experience and inquiry.
Through a lifetime of experiences & lessons, we all emerge in a different place. Because of this, we need teachers who can meet us where we are, right now. This yoga teacher training will show you how to clearly identify where each of your students are now & as they continue to evolve. By redefining your yoga teaching skills tosee the needs of each student, you will bring them to their most authentic self.
The yoga of Krishnamacharya was based on the understanding that we are all absolutely & positively unique. When you take this perspective into your yoga practice & course planning, you will lead with this same understanding.
How & why yoga is such a powerful tool for positive change becomes evident through your own personal experience. You must truly & fully experience this personalized approach yoga to truly understand its value.
At Yoga Well Institute, you will discover this experiential heart of yoga practice. This concept both encourages & supports daily integration into your every day. As you maintain this regular practice, you will notice a positive shift in yourself & your relationships.
Through experience, we may then teach these principals to others.
The full training is divided into 10 in-person weekend sessions & 20 online distance learning sessions between modules.
After each in-person weekend module, there will be a homework assignment including reading assignments to be completed prior to the next module. Just prior to the upcoming module, there will be an online homework review included in the online distance learning sessions to discuss & review the homework.
Because an authentic teacher must always begin a student, our 300 hr Yoga Teacher Training Program is an experiental learning program. Designed to mold the daily practice of yoga into every moment in your life, this program spans 1 1/2 yrs. We gradually space each weekend module out, because we want to allow time for these teachings to fully integrate into your regular world.
This Yoga Teacher Training program is organized into 4 tiers, taking you step-by-step deeper into personal transformation.Each tier focuses on necessary principles to shape your yoga practice while including the foundational concepts for all practices. As you grow with this program, each tier becomes more intricate, building your personal experience throughout the training.
Tier I: Digging Your Well Uncovering Your Tools for Self-Development
Deepen your practice
Clearly identify the purpose of practice
Define the original context of yoga practice
Embody yoga in daily life
Ignite inner self-confidence
Tier II: Lay the Foundation Accessing Your Inner Strength & Confidence
Initiate meaningful change
See the relationship between yoga & YOU
Uncover the tools of yoga for personal transformation
Feel a deeper connection
Witness practice benefits
Tier III: Building with Skill Tuning In To Your Internal Resources
See without judgement
Embrace the classical path of yoga
Utilize the energetics of Yoga for yourself & others
Observe & set proper goals
Benefit from yoga's tools
Tier IV: Emerging Into Joy Creating Everyday Wellness, Vitality & Joy
Know how to leave suffering
Exprience the shift in your relationships
Know advanced yoga skills for purification & vitality
Guide others to wellness
Keep real change in your life
How has this experience effected you?
"This training has provided so much...It's taught me the importance of breath & how to build a relationship with my breath. In my previous yoga experience, I'd hear the instructor say 'inhale, and exhale,' but I was more focused on 'perfecting' the pose. Now, my breath leads my practice; my breath is my practice" ~Keeley M., 2015 Graduate, Independent Practitioner
Course Highlights: Principles & Practice
History of Yoga
Definitions of Yoga, Evolution of Yoga, Vedas & Darśanas, Yoga in Life Stages
Definition, process & structuring a meditation practice
Theory & Observation, Relationship dynamics, observing, assessing, & selecting asanas
Aplying these teachings in everyday
"This curriculum addressed topics that I've wanted to pursue for a long time...where I began to where I am today is possible because of the way the program was structured & the sincere efforts from the trainers & guides to fulfull the objectives.
Since the course started, I've released overwhelm at work, reduced suffering & conflict in running my business & have a newfound ability to observe, understand & apply the teachings of the Yoga Sutras in my everyday life...Thank you!" ~Nikila, 2015 Graduate
The true power of yoga is in how it influences our whole being.
Here's what you get:
Our 300 Hour Living Well Teacher Training Program takes you on a journey of transformation. You are able to truly understand the power of yoga as a powerful tool for positive change as you experience it. One of the first things you will do on this journey is to be introduced to a personal mentor who will act as your personal guide through this journey.
Your personal mentor is recommended to you based on an intimate interview with our Program Director. During this interview, you will be asked to identify your obstacles & goals, health & lifestyle. After the interview process, a mentor, in this lineage, will be recommended to you. This relationship is the foundational support for implementing yoga into your daily life.
Your Personal Mentor will:
Act as your personal guide throughout the 300 Hr Yoga Teacher Training Program
Mold your daily practice based on your personal objectives
Offer support on 300 hour Yoga Teacher Training curriculum & materials
Provide teaching observation opportunties
Critique & guide your course planning & development
Act as a personal liaison to ensure optimal growth beyond this teacher training program.
We encourage the initiation of this relationship before you even decide to commit to this training. This relationship is in addition to the actual training program. All fees associated with the mentor relationship are strictly between the student & the teacher. Most, if not all, students maintain their mentor relationship many years after training has concluded. All of our program staff actively participates in mentoring relationships.
We do our best to match each student with a primary teacher that compliments YOU.
This model of primary teacher relationship, as mentioned in the Taittirīya Upaniṣad, is the heart of yoga & is central to the teachings of Śri Krishnamacharya & Mr. TKV Desikachar. All Yoga Studies with the Yoga Well Institute are anchored in this yoga tradition.
Mr. Desikachar dedicated his life to learning & living the teachings of his father, Śri Krishnamacharya. The teachings of Krishnamacharya are the foundation of our knowledge of yoga in the modern era & how to apply these practical teachings in our lives. Our lead faculty share decades of direct study with Mr. TKV Desikachar in this Yoga Teacher training curriculum.
On Mentor Relationships
"[In talking with my mentor about my future] at one point in the conversation [my mentor] said 'I think you know what you are going to do' …when I got off the call I realized two things: 1) there are very few people in my life, if anyone else really, who I could hear that from & believe it & 2) I had absolute trust that he wouldn’t have said that if he wasn’t actually experiencing that & I have come to have a level of trust in this person’s capacity to see me clearly." ~ Elena W. 2015 Graduate
Shape each practice into an individual experience
Yoga is a process of transformation. By focusing on the individual, yoga uncovers all obstacles preventing you from your most authentic life of wellness & joy. Yoga gives you the tools to identify & inspire your true self in all areas of life. Learn to uniquely apply yoga, meditation & spiritual practice into your personal way of being.
True change comes from within. By applying the principals of yoga, we can clear negative emotions, making space for positive habits & behaviors. We see this as our relationships become stronger & we encounter deeper spiritual awakenings.
As you live with this yoga practice, you will be guided to personal growth & transformation. With regular practice, yoga can change our thinking, behaviors & feelings. Give yourself this empowering process to truly strengthen your teaching style.
Meet the Faculty
Chase Bossart, C-IAYT, E-RYT 500
A personal student of Mr. TKV Desikachar for over 20 yrs, Chase has devoted his life to living & teaching therapeutic yoga in the tradition of T. Krishnamacharya.
Students find Chase to be an exceptionally clear communicator, presenting these trainings in a way that is easy to integrate into daily life.
How has this training changed or transformed your life?
"I have a better understanding of how to help others...My relationships with others make more sense. I have an understanding of where people might be coming from, what they're feeling & can then better relate. I have a much better understanding of myself in the same way" ~ Melissa K, 2015 Graduate/2016 Coordinator
With this training, you will:
Fully embrace the principles of āsana, breath, meditation & chanting
Know how & when to adapt the tools to confidently suit individuals
Comprehend observation as alignment and a way of seeing your student as a whole person
Awaken your creative ability to teach anyone: without limits of physical ability or age, in private instruction or group classes, newcomers or advanced
Confidently teach breathing practices
Design effective meditations
Craft classes that are focused on specific goals with movements, breathing, sound, and meditation
Support each individual student to be successful in all areas of their life
And be fully supported to continue implementing yoga’s effects in all areas of YOUR life