Embodying Āyurveda will show you everything you need to start creating a life full of peace & contentment today.
Āyurveda teaches that our internal bodies (microcosm), are in relation with & a reflection of what is happening in the great world, outside our bodies (macrocosm). Through the 5 natural elements: space, air, fire, water & earth, we are created into our unique physical & mental self.
My 9 month course will take you, step by step, through the process of implementing Āyurveda in your life. You will learn the natural process for identifying, maintaining & sustaining the most natural wellness for yourself & your loved ones.
AWAKEN YOUR SEASONS
Discover your unique composition. Establish daily habits to support you throughout all of your seasons.
CLEAR YOUR CLUTTER
Learn how to identify the 'energy zappers' in your life. Know the signs you are wearing down & discover how to re-charge your energy
NOURISH YOUR BODY
What are you feeding your body? Experience the significance of food preparation & what to eat to nourish yourself daily.
ACHIEVE YOUR FLOW
Receive tips to keep you on track. We will walk this path together, integrating Āyurveda into your everyday life.
“Elizabeth's classes have been very informative as she breaks down the information in a way that is easy to understand & applicable to daily life. With recipes, handouts & a great online discussion, I have been able to use food as a great healing medium. I have experienced a more balanced state, both physically & mentally"
~Akshaya, Yoga Teacher
This program is for...
Embodying Āyurveda is for people interested in learning Āyurveda, as well as skilled practitioners. This course will put you on the path to revolutionize your health, boost your energy & transform your body, no matter your age.
are tired & exhausted
often feel overwhelmed & too busy in your life
need guidance implementing Āyurveda into your every day
want to know why Āyurveda is important for you
would like delicious recipes & simple home remedies
want to balance your practice with nourishing diet & self-care
You don't want to miss this!
Traditional Āyurvedic Instruction
The Āyurvedic approach focuses on each individual’s constitution to help balance our state of wellbeing. Our environment, both internally & externally, is constantly in motion.
Āyurveda guides us how to identify the imbalances within ourselves & how to bring us closer to a state of balance through natural healing.
The program includes...
Weekly training calls
A comprehensive guidebook
Access to training library
A private Facebook group to get support
A Word From Your Teacher
"I love teaching about food because it’s every day. It is what we do every day, it’s the choices we make every day. There is some way we can be empowering ourselves by the choices we make."
If you were to hire a private āyurvedic counselor, you’d spend over $3,000 for this guidance. Other home study courses that cost between $500 - $1000 don’t provide the individual support that mine does with our group calls.
Your investment for this entire program is only $1497 !
For a limited time only, special introductory pricing:
Full payment option $1497$997
I'm ready to have more energy -Sign me up now!
Lock these options in now, this discounted rate is for a limited time only!